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    Disclaimer

    HartAdventureRacing.com is written, managed and maintained by Heather Hart, certified exercise physiologist and running coach, and Geoff Hart, certified running, cycling, and multisport coach.

    Any advice posted on this website should be taken as general information and not a personalized recommendation.

    All training plans have been designed with safety in mind for the healthy, adult adventure racer. However, you should understand that when participating in a training program, there is the possibility of physical injury. If you engage in this training plan you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.

    All opinions, tips, and reviews are based upon our personal experiences.

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    Welcome to Hart Adventure Racing!
    Adventure Racing for beginners, by beginners. Let us make the mistakes, so you don't have to.

    We are long time endurance athletes and professional coaches in the field of sport and exercise science, learning the sport of adventure racing as we go.

    Join us as we apply our knowledge and experience to our own training and racing to find what works...and what doesn't.

    Recent Posts

    • 2024 The Inferno 12 Hour Adventure Race Recap
    • 2024 Sea to Sea Adventure Race: Northern Route Race Recap
    • 2023 Fall Foliage 15 Hour Adventure Race Recap
    • 2023 Hell Hole Gravel Grind Fondo Race Recap
    • 2023 Rev3Endurance 50 Hour Challenge Adventure Race Recap

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